Life is a backpack. Imagine all the people, relationships, worries, responsibilities are inside this backpack. You’ve put it on. Try moving. Do you feel the weight cutting into your shoulders? How much of the stuff thats inside, really needs to be in there?
Every now and then, please separate the wheat from the chaff. Please empty your backpack and keep it light. Be a minimalist, if you want to travel far and travel strong. A negative person in life, negative thought, unpleasant memory has 10 times more weight than that of its positive counterpart. Throw these heavy things away, for good.
Now put your backpack on and get on the plane.